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Expected standards to pass Stage 5 Swimming

Expected standards of the swimming strokes required to pass stage 5 swimming of ASA National Plan. All 4 strokes need to be at this standard for 10 metres, not a one off but shown consistently over a number of weeks.

For stage 4 of the ASA National Plan one of these strokes needs to be demonstrated for 10 metres shown consistently.

 

Stage 5 Frontcrawl

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Stage 5 Breaststroke

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Stage 5 Backstroke

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Stage 5 Butterfly

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